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Weightlifting
Our Weightlifting class focuses on Olympic-style lifts, including the snatch, clean, and jerk, with additional work on strength-building exercises such as squats, deadlifts, and presses. This class is perfect for anyone looking to improve their technique, increase their strength, and master the skills required for efficient, powerful lifting. Whether you’re new to weightlifting or looking to fine-tune your form, our coaches will help you move with precision and confidence.
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